EXTREME SKILLZ (for 10-12 year olds):
#1 Kids Martial Arts Class in Dunfermline. Now accepting new students!
The Evolution Martial Arts EXTREME SKILLZ Programme For Kids 10-12
That Finally Gets Them Driven, Assertive, Strong.
Try EXTREME SKILLZ Now: Get a Life-Changing Extreme SKILLZ Kids Martial Arts Class in Dunfermline… COMPLETELY FREE! See why Dunfermline parents and kids rave about our SKILLZ 10-12 year old kids martial arts classes.
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- FREE Class ($19 Value)
- FREE Starter Kit ($175 Value)
The Secret of SKILLZ
Unlocking Your Child's Inner-Superhero
We learned how 10-12 year olds think, feel, act. And we crafted a programme perfect for them. That’s how we help kids find their inner-superhero.
The SKILLZ programme is trusted by thousands of martial arts schools worldwide, and impacts tens of thousands of families every day. It’s tested, proven, and now available just for you.
Extreme SKILLZ For 10-12
Backed By Child Experts And Psychologists
Proven To Build Focus, Confidence, Character
We didn’t just wing it. We made sure to get it right. Our Dunfermline kids martial arts programme is co-created and backed by child psychologists and experts.
We learned how kids think, feel, act. And we crafted a programme perfect for them. That’s how we help kids find their inner-superhero.
The teaching team are skilled, enthusiastic and dedicated in creating the best most challenging and nurturing environment.
Extreme SKILLZ For 10-12
Dunfermline Martial Arts Instructors Who Care
They're Your Child's New Hero
Our Dunfermline kids martial arts instructors aren’t just skilled pros; they’re kid whisperers. They know how to make 10-12 year olds listen, laugh, and learn.
Your child is in caring hands.
Brilliant club! My son’s been attending since last summer and looks forward to it every week. It’s run by a lovely welcoming bunch – couldn’t recommend the team more.
“A really great, nurturing and inclusive place where my kids feel known and are building confidence in a safe, supportive environment. Loads of fun, holiday camps are brilliant. The teachers are all great too and having the youth involved in training is a wonderful inspiration to the younger children.“
Understanding
Your 10-12 Year Old
Your tweens and young teen are starting the journey of mini-adulthood! They’re smart, agile, and learning how to be independent.
But they often struggle with mood swings, inconsistent effort, and impulsiveness.
That’s where we come in. Our instructors pay extra close attention to your child. This ensures your child gets the push or pause they really need.
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Here’s How We Teach Your 10-12 Year Old Drive. Self-Assertion. Composure. Strength.
DRIVE
Unbreakable Focus
Fuel For The Future
- Precision Board Breaking
- Goal-Setting Exercises
SELF-ASSERTION
Unyielding Confidence
Stand Tall, Speak Loud
Your child will develop an unshakable sense of self, ready to speak up and act when it matters most.
In our Dunfermline kids martial arts class, we use partner sparring drills that’ll have your child block and counter every move thrown at them. This teaches them to stand their ground and react assertively, both physically and emotionally.
Unleash their inner hero, and watch them soar in class and life.
- Partner Sparring
- Dynamic Counters
COMPOSURE
From Moody To Motivated
Grace Under Pressure
Your child will learn to maintain their cool, and turn stress into steady focus.
At our Dunfermline kids martial arts class, we hone in on composure through “Reaction Drills.” Your child will practise escaping various grabs and holds, then immediately transition into counter-moves. This teaches them to keep their wits about them, even in high-pressure situations.
These drills ensure your child stays composed and in control, no matter what life throws their way.
- Reaction Drills
- Counter-Moves
STRENGTH
Rock Solid Strength
Power In Every Punch
Your child will build muscle, might, and purposeful power.
In our Dunfermline kids martial arts class, we focus on mental strength and physical ability. Your child will hold push-ups, squats, and bridge positions for increasing periods of time. They’ll build physical stamina, mental endurance, and true grit.
These strength-building exercises set your child up for success, ensuring they’re strong inside and out.
- Static Exercises
- Mental Endurance
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They’ll Love Every Minute
Fun and Learning, All in One
Emotional IQ
Kids learn to navigate their feelings and unlock a hero’s heart.
Mastering Teamwork
Quick choices, zero regrets, and problem-solving on the fly.
Coordination
They’ll live in the now, boost focus, and learn punctuality!
“Since joining a couple of years ago, my daughter has progressed so much and her confidence has massively grown. We see this confidence has expanded to all aspects of her life. The coaches are amazing, the classes are brilliant and can’t fault anything. Excellent value and highly recommended.“
“My daughter started in July 2025 at just 3 years old, and she absolutely loves it! The classes are fun, engaging, and do a fantastic job of helping the kids learn to follow rules, build focus, and develop their motor skills. The instructors are brilliant—patient, enthusiastic, and truly great with young children. Highly recommend!“
“My son has been going for a while nowa. We joined to build confidence and happy to say it worked a treat! He’s made new friends too. He loves progressing through the different belts and always has a great time.“
“My son absolutely loves his classes at Evolution, his coordination, balance and listening skill have improved so much along with his confidence, can’t recommend evolution highly enough!”
“My little one has been attending since he was 4 and absolutely loves it! He looks forward to class every week and his confidence has increased.”
Frequently Asked Questions
Not at all. Our martial arts lessons instill values of respect and kindness. We teach kids when it’s appropriate to use their skills and when it’s not, fostering a sense of responsibility and ethics.
Absolutely! Our environment is inclusive and welcoming. Martial arts classes can actually be a great confidence booster, helping even the shyest kids come out of their shell.
Yes, our kids martial arts classes at Evolution Martial Arts in Dunfermline is designed to help tweens and young teens with ADHD by improving their focus and self-control through structured activities and discipline. Many parents have seen significant improvements in their child’s ability to concentrate both at home and in school.
Our martial arts for kids 10 to 14 focuses on discipline, concentration, and self-control, traits that extend beyond the dojo into the classroom. Parents often tell us they see an improvement in their children’s academic performance after joining our classes.
No worries! Our programme is tailored to accommodate kids of all athletic abilities. Whether your teen is a seasoned athlete or setting foot in a dojo for the first time, they’ll grow in mental, emotional, and physical strength with our martial arts classes. No child gets left behind!